Did you that the problem of how to prevent wrinkles can be partly resolved by getting your exercise program into top gear? You may wonder why and how exercise might be so important. Let me explain.
If we kick start our circulation then there will be much more oxygen circulating which will benefit our skin enormously. Oxygen is vital for the survival of the human organism down to the smallest detail. We also know that in some cities, the level of oxygen has gone down to 12% which is dangerously close to the minimum level of 7%. Once we go below that level, the human organism cannot survive.
Physical exercise is the best and most efficient way of doing this so we have to get moving. Other lifestyle changes can help too like watching our diet and making sure that we are getting enough antioxidants. This is where fruit and vegetables come into their own.
The best way to solve the problem of how to prevent wrinkles is to ensure that the topical creams we are using are actually benefiting our skin rather than damaging it. This may seem so obvious but millions of consumers every day are fooled into buying what they think are healthy products for their skin.
Basically, the mainstream cosmaceutical companies are still using ingredients from the twentieth century and have no intention of changing any of that in the near future. Just to give you an idea the Suzuki Foundation report found that 80 per cent of personal care products contained at least one of 12 highly toxic chemicals which can cause endocrine disturbances, allergies and even cancer. A high price to pay to fight wrinkles!
Let us see why antioxidants both in our diet and in our skin creams are so important. Did you know that if the free radicals start to take over, they can do a lot of skin cell damage and deplete collagen fibers too. That is how wrinkles start. So bring on the antioxidant ingredients because they are the most efficient agents against oxidative stress which is the major cause of rapid aging.
Well, the best ones are phytessence wakame, a Japanese seaweed. Then we have the powerful nano lipobelle HEQ10 which is really efficient at getting at these free radicals. Other powerful antioxidants are active manuka honey and Xtend TK which can really get collagen going again.
Watch out for those built in sunscreens in topical face creams. If they contain oxybenzone or benzophenone, they are damaging in that they actually increase the number of free radicals! They are also suspected of being carcinogens. This is like going out with a serial killer.
So, there we have it. The best way on how to prevent wrinkles is to choose your skincare product really carefully. To help you do that, I have built a website which explains all this in great detail so you know exactly what you are buying.
If we kick start our circulation then there will be much more oxygen circulating which will benefit our skin enormously. Oxygen is vital for the survival of the human organism down to the smallest detail. We also know that in some cities, the level of oxygen has gone down to 12% which is dangerously close to the minimum level of 7%. Once we go below that level, the human organism cannot survive.
Physical exercise is the best and most efficient way of doing this so we have to get moving. Other lifestyle changes can help too like watching our diet and making sure that we are getting enough antioxidants. This is where fruit and vegetables come into their own.
The best way to solve the problem of how to prevent wrinkles is to ensure that the topical creams we are using are actually benefiting our skin rather than damaging it. This may seem so obvious but millions of consumers every day are fooled into buying what they think are healthy products for their skin.
Basically, the mainstream cosmaceutical companies are still using ingredients from the twentieth century and have no intention of changing any of that in the near future. Just to give you an idea the Suzuki Foundation report found that 80 per cent of personal care products contained at least one of 12 highly toxic chemicals which can cause endocrine disturbances, allergies and even cancer. A high price to pay to fight wrinkles!
Let us see why antioxidants both in our diet and in our skin creams are so important. Did you know that if the free radicals start to take over, they can do a lot of skin cell damage and deplete collagen fibers too. That is how wrinkles start. So bring on the antioxidant ingredients because they are the most efficient agents against oxidative stress which is the major cause of rapid aging.
Well, the best ones are phytessence wakame, a Japanese seaweed. Then we have the powerful nano lipobelle HEQ10 which is really efficient at getting at these free radicals. Other powerful antioxidants are active manuka honey and Xtend TK which can really get collagen going again.
Watch out for those built in sunscreens in topical face creams. If they contain oxybenzone or benzophenone, they are damaging in that they actually increase the number of free radicals! They are also suspected of being carcinogens. This is like going out with a serial killer.
So, there we have it. The best way on how to prevent wrinkles is to choose your skincare product really carefully. To help you do that, I have built a website which explains all this in great detail so you know exactly what you are buying.
Save your time and money by knowing what you are buying. If you are tired of the same old worthless products that fail to live up to their promises, isn't it time you took action? Discover some really effective ingredients used in cutting edge products on how to prevent wrinkles.
William Colbert is passionate about natural, safe skincare and has extensively researched the best skin friendly ingredients on the market to-day. For more information, visit my blog on best natural skin care at http://www.squidoo.com/anti-aging-skin-care-treatment
William Colbert is passionate about natural, safe skincare and has extensively researched the best skin friendly ingredients on the market to-day. For more information, visit my blog on best natural skin care at http://www.squidoo.com/anti-aging-skin-care-treatment
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