How you are going to experience skin aging depends on how you take care of your skin. If you are not doing your best in warding off wrinkles and fine lines, more aging problems will surely emerge.
On the other hand, there are many ways to solve your common skin aging problems. Here is a guide that can help you out:
1. Solve the loss of skin elasticity
The main reason why wrinkles, fine lines and saggy skin develop is because of the loss of collagen and elastin. They are responsible for giving structure to your skin. Without these dermis components, the skin will surely lose its youthful appearance.
I am sure you can find a lot of treatments that can augment missing collagen and elastin. But the best way to do this is to pay attention to what you are eating. You need to eat more foods rich in amino acids, Vitamin C and copper.
Amino acids are the building blocks of complex proteins. Proteins like keratin are needed to regenerate collagen and elastin. Vitamin C and copper are supporting nutrients. They work in enhancing the body's ability to convert regular proteins into complex ones so your integumentary system can better produce collagen.
2. Solve pigmentation issues
Skin pigmentation problems appear due to the excessive production of melanin. This can happen when the integumentary system perceives damages caused by UV rays. It is important to protect the skin from UV rays. Use an appropriate sun block product with wide-range ingredients to help ward off damaging ultraviolet rays.
You can also use an anti aging product that contains Extrapone Nutgrass, Phytessence Wakame and Maracuja if you want to lighten up those spots. Extrapone Nutgrass is needed to lessen melanin by up to 45% during the first two weeks of use. Phytessence Wakame is a type of sea kelp that can help prevent the loss of hyaluronic acid. This acid is vital for the lubrication of collagen fibers. Maracuja is a type of Brazilian passion fruit with the ability to duplicate the moisture-retaining functions of the skin.
3. Correct excessive skin dryness
Skin dryness is usually the root cause of numerous aging problems such as wrinkles and uneven skin tone. That is because when skin tissues are dry, they become more vulnerable to damages.
You can correct this problem through proper hydration. Drinking 8 cups of water daily can nourish the system. Also use appropriate moisturizing products to hydrate the skin on the outside.
On the other hand, there are many ways to solve your common skin aging problems. Here is a guide that can help you out:
1. Solve the loss of skin elasticity
The main reason why wrinkles, fine lines and saggy skin develop is because of the loss of collagen and elastin. They are responsible for giving structure to your skin. Without these dermis components, the skin will surely lose its youthful appearance.
I am sure you can find a lot of treatments that can augment missing collagen and elastin. But the best way to do this is to pay attention to what you are eating. You need to eat more foods rich in amino acids, Vitamin C and copper.
Amino acids are the building blocks of complex proteins. Proteins like keratin are needed to regenerate collagen and elastin. Vitamin C and copper are supporting nutrients. They work in enhancing the body's ability to convert regular proteins into complex ones so your integumentary system can better produce collagen.
2. Solve pigmentation issues
Skin pigmentation problems appear due to the excessive production of melanin. This can happen when the integumentary system perceives damages caused by UV rays. It is important to protect the skin from UV rays. Use an appropriate sun block product with wide-range ingredients to help ward off damaging ultraviolet rays.
You can also use an anti aging product that contains Extrapone Nutgrass, Phytessence Wakame and Maracuja if you want to lighten up those spots. Extrapone Nutgrass is needed to lessen melanin by up to 45% during the first two weeks of use. Phytessence Wakame is a type of sea kelp that can help prevent the loss of hyaluronic acid. This acid is vital for the lubrication of collagen fibers. Maracuja is a type of Brazilian passion fruit with the ability to duplicate the moisture-retaining functions of the skin.
3. Correct excessive skin dryness
Skin dryness is usually the root cause of numerous aging problems such as wrinkles and uneven skin tone. That is because when skin tissues are dry, they become more vulnerable to damages.
You can correct this problem through proper hydration. Drinking 8 cups of water daily can nourish the system. Also use appropriate moisturizing products to hydrate the skin on the outside.
And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin.
Article Source: http://EzineArticles.com/?expert=Elizabeth_Simpson
